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Essential oils are known for offering many benefits. But did you know that some of them have antibacterial and antiviral properties?
Over the years our bodies have built up a resistance to synthetic cleaning products and man-made antibiotics (not to mention how bad they are for the environment).
But thanks to essential oils there is a healthier alternative to fight germs naturally.
In this guide you will learn about the best antibacterial and antiviral essential oils & how to use them properly to clean, disinfect, and treat infections.
Antibacterial essential oils & how to use them
If you are looking to create your own personalized combinations, choose one or two from each category and then create your own custom blended scents.
The best antibacterial essential oils
Here are the best antibacterial essential oils that can be used for aromatherapy diffuser recipes and roller blends.
Cinnamon bark essential oil is an all-around powerful oil much like Peppermint oil. In a study by the US National Library of Medicine, Cinnamon bark essential oil was found to have the following properties:
Eucalyptus essential oils are well-known to have many health benefits, like reducing symptoms of colds, coughs and congestion.
But the oil also has antimicrobial properties and has been used throughout history to clean and even treat certain infections.
Thyme essential oils have many benefits but the main one being that helps protection against bacteria as an effective topical treatment and through inhalation.
It is one of my favorite oils to carry with me while traveling as it helps stave off bacteria you encounter in highly-trafficked areas.
Both Eucalyptus and Tea Tree essential oils can help ward off infections and have shown in studies to fight several bacteria.
It is also known for having antiviral properties when used in conjunction with aromatherapy treatments like a diffuser or a personal inhaler.
Add an extra kick of antibacterial fighting power by using a combination of Geranium and Tea Tree essential oils.
We all know Lavender essential oil for its calming and stress-reducing effects. But it also has antibacterial and antifungal properties as well.
Lavender oil has been used to fight infections and other viruses due to its makeup being mostly linalool and linalyl acetate compounds.
You have probably used Citronella candles as insect repellent during warm summer nights. But that’s not all it can be used for.
Citronella essential oil as an antifungal agent, to promote wound healing and to treat certain infections.
Peppermint essential oil increases blood flow and can help clear headaches and sinus congestion.
In several studies it has been shown to treat 20+ different types of bacteria and helps fight certain infections.
As a member of the same plant family as turmeric and cardamom, Ginger essential oil can help with nausea and colds.
But what makes it really great is the anti-inflammatory properties that are often associated with infections and viruses.
Like Lavender, Lemon is all around useful essential oil thanks to the many uses it offers. It can help boost your immune system when inhaled or used topically to disinfect and refresh.
Lemon is also one of the top antibacterial essential oils for cleaning and disinfecting surfaces. Use it in any of the recipes below.
DIY bacteria-killing cleaning spray
Create your own bacteria-killing cleaning spray with this simple recipe blend.
Start with a 2-4 oz clear glass
Fill with 1 part distilled white vinegar and 2 parts water. You can substitute the white vinegar for witch hazel or vodka. Then add the following blend of bacteria-killing essential oils.
Bacteria-Killing Cleaning Spray Recipe
- 5 drops Eucalyptus
- 4 drops Thyme
- 5 drops Lavender
- 3 drops Lemon
Shake well before using. Spray this DIY cleaning spray around your house and on frequently touched surfaces to kill bacteria and viruses.
Antibacterial essential oils blend
One of the best ways to fight bacteria is through aromatherapy. It makes sense, right? Most bacteria is transferred into the air, so inhaling essential oils blends can help fight this.
Fill your at-home diffuser with water like you normally do. Then add this blend of oils to fight bacteria and refresh your body.
Antibacterial Fighting Blend
- 5 drops Tea Tree
- 4 drops Cinnamon Bark
- 5 drops Thyme
- 3 drops Lavender
You can also add this antibacterial blend to a personal inhaler to take with you on the go or while traveling.
Essential oils deodorizing air spray
Create your own clean-air spray thanks to this deodorizing blend.
Start with a 2-4 oz clear or dark glass
Deodorizing Air Spray Blend
- 5 drops Ginger
- 4 drops Citronella
- 5 drops Lavender
- 3 drops Lemon
Mix well before using. Use this deodorizing air spray whenever sticky odors are present, or to refresh your home on a regular basis.
Antibacterial essential oils safety tips
Even though essential oils are natural and better for the environment, you still need to be careful when using them.
Never apply essential oils directly to your skin or consume them when not diluted. Most antibacterial essential oils will be inhaled, using a diffuser or personal inhaler, or topically through a roller blend, lotions or other oils.
It’s also important to not overly use the antibacterial essential oils if you have children younger than 6 years old as they can be quite powerful.